Episode 4: Externalizing Your Gremlins

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Join Starfleet officers Justine and Larisa as they discuss ways to battle your inner tribbles err gremlins to save the galaxy and reclaim your magwai identity.

#Gizmo4Ever

BIBLIOGRAPHY / TERMS:

Externalizing the Problem
Unique outcomes
Self-care/Self-compassion
Michael White and David Epston
Narrative Therapy
Narrative Means to Therapeutic Ends

Links:

Gremlins - Amazon
Narrative Means to Therapeutic Ends, by Michael White - Amazon

RESOURCES FROM EPISODE 4: