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Blue Box Counseling & Wellness

Narrative therapy & geek-centered yoga in Minneapolis, MN

Starship Therapise

Boldly exploring all things pop culture, fandom, and psychology!

Blue Box Counseling & Wellness
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    • About Emily
    • In the News
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April 02, 2020

Episode 39: Boring Self-Care

April 02, 2020/ Justine Mastin

Join the crew as they explore the healing powers of bathing and other types of boring self-care activities.

#BringingSexyBath

BIBLIOGRAPHY / TERMS:

self-care
self-compassion
genogram
Internal Family Systems (IFS) Therapy

Links:

The Witcher - Wikipedia
Spirited Away - IMDb
Airinum - Next generation health accessories

RESOURCES:

  • Seeking professional therapy? PsychologyToday.com

April 02, 2020/ Justine Mastin/

Justine Mastin

  • Episode 40: Picard Yourself
  • Episode 38: Passover Your Pandemic
  • Therapy/
    • Therapy Services
    • Rates & Insurance
    • Therapy FAQs
    • Client Portal
    • Therapy Supervision Services
  • YogaQuest Online/
    • Join the YogaQuest Online Community
    • About YogaQuest
    • YogaQuest FAQs
  • About/
    • About Justine
    • About Lindsay
    • About Emily
    • In the News
  • Contact/
  • podcast/

Blue Box Counseling & Wellness

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Justine Mastin, MA, LMFT, LADC, E-RYT 200 is the Kirk of the Starship Therapise. When she isn’t arguing with Spock, she is also the owner/founder of Blue Box Counseling, a private practice in Minneapolis. Justine specializes in working with clients …

Justine Mastin, MA, LMFT, LADC, E-RYT 200 is the Kirk of the Starship Therapise. When she isn’t arguing with Spock, she is also the owner/founder of Blue Box Counseling, a private practice in Minneapolis. Justine specializes in working with clients who self-identify as being outside the mainstream.

Larisa A Garski, LMFT is the Spockian first officer of the USS Therapise. She is based in Chicago, IL where she works with geeks, nerds, and their families on issues related to anxiety, depression, and the trauma that often comes from being a superh…

Larisa A Garski, LMFT is the Spockian first officer of the USS Therapise. She is based in Chicago, IL where she works with geeks, nerds, and their families on issues related to anxiety, depression, and the trauma that often comes from being a  superhero.

 

Blue Box Counseling & Wellness
Serving Minneapolis, MN & beyond.

 

(612) 324-0198
justine@blueboxcounseling.com

 
 

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