Episode 53: Winter is Coming
/With the winter season looming, the crew take some time to reflect on their year, and find gratitude for the small joys in life, like A Christmas Prince.
#StarshipTheraprince
BIBLIOGRAPHY / TERMS:
gratitude
play
toxic positivity
confirmation bias
narrative therapy
unique outcomes
reframing
FANDOMS:
PRE-ORDER:
our book is now available for Pre-Order!
Starship Therapise: Using Therapeutic Fanfiction to Rewrite Your Life
"Harnessing the power of fandom--from Game of Thrones to The Legend of Zelda--to conquer anxiety, heal from depression, and reclaim balance in mental and emotional health"
Now available for pre-order at your favorite local book seller! Here are some of our personal favorites:
RESOURCES:
Seeking professional therapy? PsychologyToday.com